Recipe Index

Breads and Muffins

Easy Peasy Sweet Potato Muffins
Spiced Pumpkin Bread
Mom’s Zucchini Bread
Banana Crumb Muffins
Pumpkin Applesauce Muffins


Overnight Oats
Homemade Peanut Butter Granola Bars
Homemade Strawberry Yogurt
Homemade Paleo Sausage
Energy Balls
Chia Seed Pudding with Raspberry Coulis


Chocolate Cake with Chocolate Buttercream Frosting
(Almost) Healthy Chocolate Cupcakes
Strawberry Crisp for Two
Mini Pumpkin Pies with Graham Cracker Crusts
Cranberry Vanilla Crumble


Turkey Calzones
Chicken Tetrazzini For Two
Bow Tie Lemon Chicken Pasta
Coconut Chicken Stir Fry
Roasted Tomato Soup
Comforting Chicken Pot Pie
Chicken and Dressing Casserole
Slow Cooker Vegetable Soup
Italian Turkey Meatballs


Easy Black Beans & Rice Burritos
Chicken Poppy Seed Salad for Two

Side Dishes

Roasted Carrots & Parsnips


Body Boosting Green Smoothie
Sweet Post-Workout Smoothie
It’s Easy Being Green
Cherry Top Green Smoothie
Orange Breakfast Green Smoothie
Chocolate Blueberry Green Smoothie
Pineapple Detox Green Smoothie
Mint & Mango Green Smoothie
Parsley & Blueberry Detox Smoothie
Beet and Blueberry Green Smoothie
Blackberry Crunch Green Smoothie
Pom-Berry Licious Smoothie

Healthy Living

American Heart Month – Avoiding the Culprits
American Heart Month – A Personal Journey